Monday thru Thursday
7:15 PM – 8:30 PM
1:15 PM – 2:30 PM
$145.00 a month
Pay month-to-month with no contracts or long-term commitments.
Pay-for-3-months (charged quarterly)
No uniform required for Qigong
Qigong students warm up with the Shaolin students.
This warm-up includes dynamic movement, static and dynamic stretching.
Qigong students then focus only on qigong for the next half hour.
They rejoin the Shaolin students for the last 15-minutes of class, at which time everyone practices qigong.
Classes are ongoing.
You can enroll at anytime.
Call to schedule a trial class: 773-879-0063
Or email: email@example.com
HealthKick Kung Fu offers instruction in three different types of Qigong practices:
Mei Hua Dong
Brought to the U.S. by Grandmaster John Tsai
Can be practiced for health and vitality or martial arts
Brought to the U.S. by Grandmaster Adrian Lowe
Practiced primarily for health and vitality
Shaolin classic exercises for martial development and health:
Ba Duan Jin
Yi Jin Jing
Shi Da Li
Call 773 879 0063 or email for more information