Health Kick Kung Fu

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Archive for January, 2016





Summer Camp Curriculum

Posted on: January 27th, 2016 by Paula Lazarz

HALF DAY 8:45 AM – 9:00 AM Drop off   9:00 AM – 9:30 AM Walk to specific workout spot – various areas in Lincoln Park/North Ave Beach Warm ups, light run, conditioning   9:30 AM – 10:30 AM Kung Fu Curriculum   Depending on the day either: Forms Training /Weapons Training Flying Kicks &… Read More





Black Sash Mind

Posted on: January 22nd, 2016 by Paula Lazarz

A student is ready to test for Black Sash when they have developed a certain knowledge of Kung Fu technique along with the type of physicality Kung Fu requires.  Another component that determines whether a Brown Sash is ready for Black is “Black Sash Mind”.   The epitome of Black Sash Mind is shaped in the… Read More